Tofu and veg…

We haven’t had a good old ‘photo of my dinner’ post for ages, have we! I was telling my mum and dad about tonight’s food – whenever I phone home, they always ask what I’m having to eat. We like food in my family! And the combination of tofu and veg is one of my favourites. I just made a big pot of veggie stew-type thing, with onion, mushrooms, red pepper, broccoli, chick peas and a tin of tomatoes, with a little bit of curry paste to give it a bit of interest. When it had all cooked down, I fried some tofu in the tiniest little spray of oil from my spray bottle, and I made a little minty yogurty raita thing with Total 0% yogurt and mint from my windowbox. Unbelievably healthy, protein-packed and extremely yummy!


3 thoughts on “Tofu and veg…

  1. Nope – I just use plain sunflower oil. It's actually an old Fry Light bottle that I refilled and it's really useful for just giving a light spray of oil!

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